摘要：正文：A habit is something that you do often or regularly almost without thinking, especially something that is hard to stop doing. I

以下是五篇有关如何养成良好生活习惯和学习习惯的中考英语作文范文：

范文一

- 标题：A Good Habit, a Successful School Life（好习惯，成功的学校生活）

- 正文：A habit is something that you do often or regularly almost without thinking, especially something that is hard to stop doing. In our daily life, we ought to keep a healthy diet. Also, it’s necessary for us to exercise a lot. And we should learn to make good use of our time. In our school life, we should prepare well for each lesson. In class, we must listen to the teacher carefully. Besides, it’s important for us to do our homework on our own. In a word, good habits can help us learn things better and improve our skills. We can learn to control ourselves if we have good habits. I think good habits are really good for our mind and body.

- 翻译：习惯是你经常或有规律地做的事情，几乎不假思索，尤其是那些很难停止做的事情。在我们的日常生活中，我们应该保持健康的饮食。此外，我们有必要多锻炼。并且我们应该学会充分利用时间。在学校生活中，我们应该为每一堂课做好准备。课堂上，我们必须认真听老师讲课。此外，独立完成作业对我们来说也很重要。总之，好习惯可以帮助我们更好地学习知识，提高技能。如果我们有好习惯，就能学会自我控制。我认为好习惯对我们的身心真的有好处。

范文二

- 标题：Good Habits and My Growth（好习惯与我的成长）

- 正文：Good habits are like bright stars that light up my way of growing up. One of the good habits I have is being organized. I always keep my room tidy and my school things in order. This helps me find what I need quickly and makes me feel comfortable. I am also used to finishing my homework on time. It allows me to have more free time to do things I like, such as reading extracurricular books or learning a new hobby. Besides, I have a habit of respecting others. I listen to others carefully when they are talking and never interrupt rudely. These good habits have accompanied me and made my growth full of positive energy.

- 翻译：好习惯就像明亮的星星，照亮我成长的道路。我拥有的一个好习惯是有条理。我总是保持房间整洁，把学习用品整理好。这有助于我快速找到我需要的东西，让我感觉很舒服。我也习惯按时完成作业。这让我有更多的空闲时间去做我喜欢的事情，比如阅读课外书籍或学习一项新爱好。此外，我有尊重他人的习惯。当别人说话时，我会认真倾听，从不粗鲁地打断。这些好习惯一直陪伴着我，让我的成长充满正能量。

范文三

- 标题：How to Keep Good Healthy Habits?（如何保持良好的健康习惯？）

- 正文：Having good health is very important in our daily life. To keep healthy, we should develop good habits. First, we must eat a balanced diet. Eating more vegetables and fruits and less junk food helps us stay strong. Second, doing exercise regularly is necessary. We can run, swim, or play basketball to keep fit. Third, getting enough sleep is also important. We should go to bed early and get up early to feel energetic. Last but not least, keeping personal hygiene is a must. We should wash our hands before meals and brush our teeth twice a day. If we follow these habits, we will stay healthy and happy!

- 翻译：拥有良好的健康对我们的日常生活非常重要。要保持健康，我们应该养成良好的习惯。首先，我们必须均衡饮食。多吃蔬菜和水果，少吃垃圾食品，有助于保持强壮。其次，定期运动是必要的。我们可以跑步、游泳或打篮球来保持健康。第三，充足的睡眠也很重要。我们应该早睡早起，以保持精力充沛。最后但同样重要的是，保持个人卫生必不可少。我们应该饭前洗手，每天刷牙两次。如果我们遵循这些习惯，我们将保持健康和快乐！

范文四

- 标题：Develop Good Habits（养成良好的习惯）

- 正文：Good habits are essential in life. They help us to lead a better life and make us healthier. First of all, it is important to develop good eating habits. Eating a balanced diet is the key to good health. Eating the right foods in the right amounts can help us stay healthy. We should also avoid eating junk food and try to eat more fruits and vegetables. Second, it is important to develop good sleeping habits. We should aim for at least 8 hours of sleep every night. Having enough sleep can help us stay alert and energized during the day. Third, it is important to develop good study habits. We should set aside a certain amount of time each day for studying. We should also try to break down large tasks into smaller ones and take regular breaks. This can help us stay focused and motivated. Finally, it is important to develop good exercise habits. Regular exercise can help us stay fit and healthy. We should aim to exercise at least 30 minutes a day. In conclusion, developing good habits can help us lead a healthier and happier life. We should strive to develop good habits in all aspects of our lives.

- 翻译：好习惯在生活中是必不可少的。它们帮助我们过上更好的生活，使我们更健康。首先，养成良好的饮食习惯很重要。均衡饮食是健康的关键。适量食用正确的食物可以帮助我们保持健康。我们也应该避免吃垃圾食品，尽量多吃水果和蔬菜。其次，养成良好的睡眠习惯很重要。我们每晚应该至少睡8小时。有足够的睡眠可以帮助我们在白天保持警觉和精力充沛。第三，养成良好的学习习惯很重要。我们应该每天留出一定的时间来学习。我们还应该尝试把大任务分解成小任务，并定期休息。这可以帮助我们保持专注和动力。最后，养成良好的锻炼习惯很重要。定期锻炼可以帮助我们保持健康。我们应该每天至少锻炼30分钟。总之，养成良好的习惯可以帮助我们过上更健康、更快乐的生活。我们应该努力在生活的各个方面养成良好的习惯。

范文五

- 标题：How to Develop Good Habits?（如何养成好习惯？）

- 正文：It's very important for us to develop good habits. As teenagers, what should we do? In my opinion, we should listen to the teacher carefully and take notes when necessary. It is a good habit to finish the schoolwork on time every day. In spare time, we had better read some books to get more knowledge. Also, we should eat more fresh fruit and vegetables and less junk food. It's necessary for us to take exercise for three or four times a week. What's more, to get enough sleep, go to bed early and don't stay up late. Always remember to wash our hands before meals to keep clean. Exercise is fun and relaxing. It's healthy for the mind and body. Healthy lifestyle helps us get good grades and live happily.

- 翻译：对我们来说，养成好习惯是非常重要的。作为青少年，我们应该做什么？在我看来，我们应该认真听老师讲课，必要时做笔记。每天按时完成作业是一个好习惯。在业余时间，我们最好读一些书来获得更多的知识。此外，我们应该多吃新鲜水果和蔬菜，少吃垃圾食品。我们每周有必要锻炼三到四次。更重要的是，为了有足够的睡眠，要早睡，不要熬夜。永远记住饭前洗手以保持清洁。锻炼既有趣又放松。它对身心都是健康的。健康的生活方式帮助我们取得好成绩，快乐地生活。

来源：蒙古元素