摘要：②Li, Yajing, Lan Xiang, and Jianhua Qi. "Procyanidin A1 from Peanut Skin Exerts Anti-Aging Effects and Attenuates Senescence via A

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①Citrulline regulates macrophage metabolism and inflammation to counter aging in mice. Sci Adv. 2025;11(10):eads4957.

②Li, Yajing, Lan Xiang, and Jianhua Qi. "Procyanidin A1 from Peanut Skin Exerts Anti-Aging Effects and Attenuates Senescence via Antioxidative Stress and Autophagy Induction." Antioxidants 14.3 (2025): 322.

③Chen X , He C , Yu W ,et al.Associations between dietary carotenoid and biological age acceleration: insights from NHANES 2009–2018[J].Biogerontology, 2025, 26(1):1-19.

④Xu X, Hu J, Pang X,et al. Association between plant and animal protein and biological aging: findings from the UK Biobank. Eur J Nutr. 2024 Dec;63(8):3119-3132. doi: 10.1007/s00394-024-03494-9. Epub 2024 Sep 18. PMID: 39292264; PMCID: PMC11519226.

⑤2023-05-26健康时报《有些食物让人“变美”》

⑥2024-01-06科普中国《这种营养素能防癌、控血压，但很多人根本没吃够！》

⑦Yue X, Liu H, Guo W, etal. Yogurt consumption and risk of accelerated aging: A population-based study from the NHANES 2003–2006. Front Nutr. 2024 Dec 11; 11:1482980.

⑧Wu D, Jia Y, Liu Y and Shang M (2024) Dose–response relationship of dietary Omega-3 fatty acids on slowing phenotypic age acceleration: a cross-sectional study. Front. Nutr. 11:1424156.

⑨Liao W and Li M-y (2024) Dietary diversity contributes to delay biological aging. Front. Med. 11:1463569. doi: 10.3389/fmed.2024.1463569

⑩Brandhorst, S., Levine, M.E., Wei, M. et al. Fasting-mimicking diet causes hepatic and blood markers changes indicating reduced biological age and disease risk. Nat Commun15, 1309 (2024).

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