摘要：我给即将成年的人的建议是My advice of your entering adulthood将你的能量用在一处focus your energy珍惜时间guard your time锻炼大脑train your mind锻炼身体train your bod

我给即将成年的人的建议是

My advice of your entering adulthood

将你的能量用在一处

focus your energy

珍惜时间

guard your time

锻炼大脑

train your mind

锻炼身体

train your body

为自己着想

think for yourself

清理自己的朋友圈

curate your friends

清理自己所处的环境

curate your environment

信守承诺

keep your promises

保持乐观积极心态

stay cheerful and constructive

让世界变得更好

and upgrade the world

这是我的十条建议

like that was the 10

一定要厘清自己究竟想要什么

figuring out what you want to do

你一定要把时间花在刀刃上

you got to guard your time and then

锻炼身体和大脑

train your body train your mind

保证身边的人志同道合

control who's around you

保证周遭环境清朗

control what's surround you

来源：灿灿课堂