摘要：The weather is sunny and cloudy, the sea rises and falls, and so is the great natural world. How can ordinary, small human beings

【2分钟英语演讲】

Be the master of emotions

Good afternoon, teachers and students.

It’s an honor to speak to you.The topic of my speech today is Be the master of emotions.

The weather is sunny and cloudy, the sea rises and falls, and so is the great natural world. How can ordinary, small human beings ensure that they are always in a positive mood? For each of us, anxiety is human nature, is inevitable and give birth to an emotion, in my opinion, there are two main reasons for anxiety, one is because our goal is long-term, at present has not been successful, easy to produce the psychology of eager to succeed.

Second, because we are seriously disturbed by the outside world, easy to be attacked by other people's language, and began to fall into a state of anxiety. Of course, it may also be affected by other factors. In any case, we must clear our anxiety in time, so that we can live up to the joy of winning the victory after all our efforts.

The first thing we need to do is to acknowledge our anxiety. Any road to success is not smooth, to learn to adjust emotions in time to relieve their anxiety. Learn from positive people and communicate with your friends. Secondly, we should learn to turn anxiety into motivation. Most of the time, anxiety comes from too much pressure, but as long as we handle it properly, such anxiety can also become the motivation for us to move forward in our efforts.Anxiety can arise from time to time, so we need to believe that hard times are temporary and we need to get to the top. Say goodbye to anxiety. Don't let it get in the way.

Thank you for your listening!

来源：学外语谈教育