枕头高一点好,还是矮一点好?

360影视 日韩动漫 2025-03-20 11:43 4

摘要:这也提示我们,脖子长期不舒服怀疑有颈椎病一定要赶紧到骨科看医生千万别拖着!记得分享给身边经常“落枕”的朋友然后点个在看呗~审稿专家:谭明生中日友好医院骨科主任医师参考文献[1].Cohen SP. Epidemiology, diagnosis, and tr

原创 腾讯医典颈椎病!不仅仅让你肩膀脖子酸痛严重的时候能导致不可逆转的残疾!所以每个人都应该重视我们收集了大家最想了解的8个问题比如经常落枕是不是颈椎病颈椎不好怎么选枕头,等等认真看下去,你肯定有收获!这也提示我们,脖子长期不舒服怀疑有颈椎病一定要赶紧到骨科看医生千万别拖着!记得分享给身边经常“落枕”的朋友然后点个在看呗~审稿专家:谭明生中日友好医院骨科主任医师参考文献[1].Cohen SP. Epidemiology, diagnosis, and treatment of neck pain. Mayo Clin Proc. 2015 Feb;90(2):284-99.[2].Iyer A, Azad TD, Tharin S. Cervical Spondylotic Myelopathy. Clin Spine Surg. 2016 Dec;29(10):408-414.[3].Yang L, Yang C, Pang X, Li D, Yang H, Zhang X, Yang Y, Peng B. Mechanoreceptors in Diseased Cervical Intervertebral Disc and Vertigo. Spine (Phila Pa 1976). 2017 Apr 15;42(8):540-546.[4].纪虹, 李蕴麟, 崔翠英,等. 颈源性眼痛及其治疗[J]. 国际眼科杂志, 2009, 09(004):800-801.[5].胥少汀, 葛宝丰, 徐印坎. 实用骨科学[J]. 2012.[6].Ren S, Wong DW, Yang H, Zhou Y, Lin J, Zhang M. Effect of pillow height on the biomechanics of the head-neck complex: investigation of the cranio-cervical pressure and cervical spine alignment. Peer J. 2016 Aug 31;4:e2397.[7].Ando T. Diagnosis and management of cervical spondylosis. Rinsho Shinkeigaku. 2012;52(7):469-79.[8].Sacco IC, Pereira IL, Dinato RC, Silva VC, Friso B, Viterbo SF. The effect of pillow height on muscle activity of the neck and mid-upper back and patient perception of comfort. J Manipulative Physiol Ther. 2015 Jul-Aug;38(6):375-81.*腾讯医典内容团队出品原标题:《枕头高一点好,还是矮一点好?答案只有1个》

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