我有个朋友就是这样，他一直执着于在某个专业领域持续深耕，想靠日复一日的积累成为专家。但问题是，他总是注意力涣散、三分钟热度，这让他痛苦又困惑：为什么别人都能沉下心坚持做事，而自己就是做不到？

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Nowadays, the improvement of young people's attention to healthy life further drives the change of consumption habits.According to

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