摘要：● In games such as football or hockey, a goal is when a player gets the ball into the goal, or the point that is scored by doing t

● 1.goal

● COUNTABLE NOUN

● Something that is your goal is something that you hope to achieve, especially when much time and effort will be needed.

● In games such as football or hockey, a goal is when a player gets the ball into the goal, or the point that is scored by doing this.

● In games such as football, netball, or hockey, the goal is the space into which the players try to get the ball in order to score a point for their team.

● 2.schedule

● COUNTABLE NOUN

● A schedule is a plan that gives a list of events or tasks and the times at which each one should happen or be done.

● A schedule is a written list of things, for example a list of prices, details, or conditions.

● A schedule is a list of all the times when trains, boats, buses, or aircraft are supposed to arrive at or leave a particular place.

● In a school or college, a schedule is a diagram that shows the times in the week at which particular subjects are taught.

● UNCOUNTABLE NOUN

● You can use schedule to refer to the time or way something is planned to be done. For example, if something is completed on schedule, it is completed at the time planned.

● VERB

● If something is scheduled to happen at a particular time, arrangments are made for it to happen at that time.

● 3.feedback

● UNCOUNTABLE NOUN

● If you get feedback on your work or progress, someone tells you how well or badly you are doing, and how you could improve. If you get good feedback you have worked or performed well.

● Feedback is the unpleasant high-pitched sound produced by a piece of electrical equipment when part of the signal that comes out goes back into it.

● 4.mnemonics

● NOUN

● the art or practice of improving or of aiding the memory.

● a system of rules to aid the memory

● 5.practice

● COUNTABLE NOUN

● You can refer to something that people do regularly as a practice.

● A doctor's or lawyer's practice is his or her business, often shared with other doctors or lawyers.

● UNCOUNTABLE NOUN

● The work done by doctors and lawyers is referred to as the practice of medicine and law. People's religious activities are referred to as the practice of a religion.

● VARIABLE NOUN

● Practice means doing something regularly in order to be able to do it better. A practice is one of these periods of doing something.

● 6.preview

● COUNTABLE NOUN

● A preview is an opportunity to see something such as a film, exhibition, or invention before it is open or available to the public.

● VERB

● to see beforehand

● to give a preliminary survey of

● 7.review

● COUNTABLE NOUN

● A review of a situation or system is its formal examination by people in authority. This is usually done in order to see whether it can be improved or corrected.

● If you review a situation or system, you consider it carefully to see what is wrong with it or how it could be improved.

● A review is a report in the media in which someone gives their opinion of something such as a new book or film.

● VERB

● When you review for an examination, you read things again and make notes in order to be prepared for the examination.

● If someone reviews something such as a new book or film, they write a report or give a talk on television or radio in which they express their opinion of it.

● When a military or political leader reviews troops, they examine them, or watch them marching.

● 8.log

● COUNTABLE NOUN

● A log is an official written account of what happens each day.

● A log is a piece of a thick branch or of the trunk of a tree that has been cut so that it can be used for fuel or for making things.

● VERB

● If you log an event or fact, you record it officially in writing or on a computer.

● 9.sleep

● COUNTABLE NOUN

● A sleep is a period of sleeping.

● UNCOUNTABLE NOUN

● Sleep is the natural state of rest in which your eyes are closed, your body is inactive, and your mind does not think.

● VERB

● When you sleep, you rest with your eyes closed and your mind and body inactive.

● If a building or room sleeps a particular number of people, it has beds for that number of people.

● 10.rest

● VERB

● If you rest or if you rest your body, you do not do anything active for a time.

● If you get some rest or have a rest, you do not do anything active for a time.

● If something such as a theory or someone's success rests on a particular thing, it depends on that thing.

● If authority, a responsibility, or a decision rests with you, you have that authority or responsibility, or you are the one who will make that decision.

● If you rest something somewhere, you put it there so that its weight is supported.

● COUNTABLE NOUN

● The rest is used to refer to all the parts of something or all the things in a group that remain or that you have not already mentioned.

● 11.persist

● VERB

● If you persist in doing something, you continue to do it, even though it is difficult or other people are against it.

● If something undesirable persists, it continues to exist.

●Phrases

● 12.take notes

● to write down notes, as during a lecture or interview, for later reference

● 13.pay attention (to)

● If you pay attention to someone, you watch them, listen to them, or take notice of them. If you pay no attention to someone, you behave as if you are not aware of them or as if they are not important.

● 14.get organized

● to arrange one's things or one's affairs so they can be dealt with effectively

● 15.panel discussion

● a discussion between a panel or group of people

● 16.seek help

● Seek assistance or support from others, usually because you can't solve the problem yourself or need additional guidance or advice

● 17.break down complex material

● This means simplifying complex problems

● 18.utilize various resources

● This means that you need to use all the resources available to you to help you learn

● 19.eliminate distractions

● This means that you need to block out outside voices and focus on your own business, free from the temptations and distractions of the outside world

● 20.take breaks

● In the process of working or studying, take a break for a while to relax your body and mind so that you can better continue working or studying

● 21.use positive self-talk

● This means that you need to encourage yourself all the time and not easily deny yourself

● 22.visualize success

● Whenever you find yourself getting discouraged go somewhere quiet for a little while and use that time to visualize success in your endeavors

● 23.use technology

● Use of technology: The use of technological means, tools, or devices to solve problems, improve efficiency, or create new possibilities

● 24. track progress

● Monitor and document the progress of projects, tasks, or objectives so that plans can be evaluated and adjusted in a timely manner

● 25.identify areas for improvement

● Identify and identify areas or areas for improvement so that measures can be taken to improve efficiency or quality

● 26.make a study plan for the day

● That means you need to be clear about what to do today, how to do it and where to do it

● 27.use association

● This means that you need to connect new knowledge to what you already know in order to remember it better

● 28.use simple methods to memorize

● This means that you need to find easy and appropriate ways to remember words, such as using roots and affixes

● 29.discuss more

● This means you need to communicate your problems to others

● 30.Diversified learning styles

● Use a variety of learning styles, such as listening, speaking, reading and writing

We can also use a mind map to represent part I.

来源：学外语谈教育