摘要：One day, Lucas found an old letter from Mark, where he expressed how much he valued their friendship.

Lucas had a falling out with his best friend, Mark.

卢卡斯和他的好朋友马克发生了争执。

The argument had been harsh, and they hadn’t spoken to each other for months.

争吵非常激烈，他们已经几个月没有互相说话了。

One day, Lucas found an old letter from Mark, where he expressed how much he valued their friendship.

一天，卢卡斯找到了马克的一封旧信，信中表达了他多么珍视他们的友谊。

Lucas realized that holding onto anger was only hurting him.

卢卡斯意识到，抱怨和愤怒只会伤害自己。

He decided to reach out to Mark, apologize, and try to rebuild their friendship.

他决定联系马克，向他道歉，并努力重建他们的友谊。

Mark was surprised but happy, and the two friends reconciled.

马克感到惊讶，但也很高兴，两人最终和解了。

Lucas learned that forgiveness is not just for the other person—it frees you too.

卢卡斯明白了，宽恕不仅仅是为了别人，它也能让自己获得解脱。

Philosophy: "Forgiveness is a gift to yourself as much as it is to others."

哲理: “宽恕既是送给别人的礼物，也是送给自己的礼物。”

来源：冉冉课堂