手脚冰凉,其实是身体在保护你

360影视 2025-01-17 14:53 1

摘要:激活小腿上的比目鱼肌,轻松产热,无痛燃脂参考文献[1] Arens, Edward A., and Hui Zhang. "The skin's role in human thermoregulation and comfort." (2006).[2] K

原创 丁香医生平心而论,今天冬天好像不算很冷。——但这话可千万不要让手脚容易冰凉的人听到。别说现在快大寒了,早在差不多刚刚入冬的时候,TA 们就已经开始接受来自寒冷的考验了。身上可能还好,主要是这手脚,怎么也暖不起来。激活小腿上的比目鱼肌,轻松产热,无痛燃脂参考文献[1] Arens, Edward A., and Hui Zhang. "The skin's role in human thermoregulation and comfort." (2006).[2] Kim H, Richardson C, Roberts J, Gren L, Lyon JL. Cold hands, warm heart. Lancet. 1998 May 16;351(9114):1492.[3] Kingma, Boris, and Wouter van Marken Lichtenbelt. "Energy consumption in buildings and female thermal demand." Nature climate change 5.12 (2015): 1054-1056.[4] Manning, Erika L., and Roger B. Fillingim. "The influence of athletic status and gender on experimental pain responses." The journal of pain 3.6 (2002): 421-428.[5] Charkoudian, Nisha. "Skin blood flow in adult human thermoregulation: how it works, when it does not, and why." Mayo clinic proceedings. Vol. 78. No. 5. Elsevier, 2003.[6] Averbeck, Beate, et al. "Sex differences in thermal detection and thermal pain threshold and the thermal grill illusion: a psychophysical study in young volunteers." Biology of sex differences 8 (2017): 1-13.[7] Barclay, C. J., and D. S. Loiselle. "Historical perspective: heat production and chemical change in muscle. Roger C. Woledge." Progress in Biophysics and Molecular Biology 161 (2021): 3-16.策划制作策划:橘子卡 | 监制:Feidi封面图来源:网络

来源:健康饮食运动速递

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