Perfect weather in london today. I like a calm weekend. Wake up late, eat late lunch, go to the gym then jacuzzi, dinner, then play video games and sleep. Almost every weekend looks the same for me. Do you guys prefer more activities or chill? Since i dont have much else to say today, here a perfect push day for a aesthetic physique: 3x12 12kg dumbell lateral raises 3x6 36kg incline dumbell press 3x10 15kg cable flys 2x6 80kg machine press 3x8 20kg shoulder press dumbells 3x12 22kg cable tricep extension 20min cardio Thanks for the pictures <3摘要：Perfect weather in london today. I like a calm weekend. Wake up late, eat late lunch, go to the gym then jacuzzi, dinner, then pla
来源：网民小姜
