I notice my mood just completely changes when the sun is out. I did my daily cardio in the pool today. 30 minutes of swimming and sauna afterwards. Then i went home for lunch and straight to the park to meet my girlfriend. Greenwich park was insanely busy today. I still need to train my chest and shoulders later today. Hope the weather is good wherver you are!摘要：I notice my mood just completely changes when the sun is out. I did my daily cardio in the pool today. 30 minutes of swimming and
来源：网民小姜