摘要：Herbal cuisine, earth’s quiet herbs meet the warmth of firelight—a gentle alchemy that steeps ancient wisdom into everyday nourish

药膳，是草木与烟火的美妙邂逅。取药材之性，融食材之味，在文火慢炖中，将养生之道化入日常饮食。这"药食同源"的智慧，让调理身心之事，亦可如品茗般风雅。

Herbal cuisine, earth’s quiet herbs meet the warmth of firelight—a gentle alchemy that steeps ancient wisdom into everyday nourishment. Not merely food, but a philosophy served in porcelain bowls, where healing becomes an art, and wellness, a kind of poetry.

顺应四时，调和五味。春疏肝，夏祛湿，秋润燥，冬温补，药膳遵循着自然的韵律，在碗盏间平衡阴阳。既传承古法，又融合现代，让千年养生智慧焕发新生。

Following the rhythm of seasons —‘Spring opens the liver like buds to sun, Summer clears the damp like wind through rice fields, Autumn softens dryness as morning dew on leaves, Winter warms the bones like ember in snow’. In every simmered drop, the harmony of yin and yang unfolds—an echo of tradition, yet alive with the breath of the present.

一盅药膳，半卷医理。它不仅是味觉的享受，更是"治未病"的东方智慧，将健康炖煮成最温暖的诗意。

Every single bowl holds more than taste—it carries the wisdom of “treating before illness,”a quiet act of care, a poem written in broth,where the body is nourished, and the soul gently embraced.

责编：武玥

来源：文旅中国