摘要：·人生若没有苦难，我们会骄傲；没有挫折，成功不再有喜悦，更得不到成就感；没有沧桑，我们不会有同情心。因此，不要幻想生活总是那么圆满，生活的四季不可能只有春天。每个人一生都注定要跋涉沟沟坎坎，品尝苦涩与无奈，经历挫折与失意。痛苦，是人生必须经历的一课。.If t

·人生若没有苦难，我们会骄傲；没有挫折，成功不再有喜悦，更得不到成就感；没有沧桑，我们不会有同情心。因此，不要幻想生活总是那么圆满，生活的四季不可能只有春天。每个人一生都注定要跋涉沟沟坎坎，品尝苦涩与无奈，经历挫折与失意。痛苦，是人生必须经历的一课。.If there is no suffering in life, we will be proud; Without setbacks, success no longer has joy, let alone a sense of accomplishment; Without vicissitudes, we will not have compassion. Therefore, do not fantasize that life is always so fulfilling, and that the four seasons of life cannot be only spring. Everyone is destined to trek through ditches and ditches in their lives, taste bitterness and helplessness, experience setbacks and frustrations. Suffering is a lesson that must be experienced in life.

.你，不曾劝我离开。我，也不曾劝你留下。你有你的坚持，我有我的执著。你有你的颜面，我有我的尊严。你有你的故事，我有我的故事。如此，你有你的方向，我有我的方向。你，离开是你的事。我，留下是我的事。You did not persuade me to leave. I have not advised you to stay. You have your persistence, I have my persistence. You have your face, I have my dignity. You have your story, I have mine. In this way, you have your direction and I have my direction. You, leaving is your business. Me, stay is my business.

·有些故事，不一定要讲给所有人听；有些悲伤，不一定谁都会懂；有些伤口，时间久了就会慢慢长好；有些委屈，受过了想通了也就释然了；有些伤痛，忍过了疼久了也成习惯了；有些藏在心底的话，不想说也就没必要说了。其实，并不是所有的痛，都可以呐喊；不是所有的爱，都可以表白。.Some stories don't have to be told to everyone; Some sadness, not necessarily everyone will understand; Some wounds will slowly grow over time; Some grievances are relieved after they have been figured out; Some pains, after enduring the pain for a long time, it has become a habit; There are some words hidden in the bottom of the heart, if you don't want to say it, there is no need to say it. In fact, not all pain can be shouted; Not all love can be confessed.

来源：健康之道