提升自身的阳气

360影视 国产动漫 2025-03-23 11:34 2

摘要:In addition, the following matters, I think we should pay attention to.

March 23, 2025

得了肾病,肯定是要及时就医的。

我以为要不得,自己瞎吃药更不行。

此外以下一些事项,我觉得是要注意的。

即要注意提升自身的阳气:

不能做的事:

1、不要看小电影;

2、坚决解除不良行为;

3、病弱时不要同房;

4、不要看到漂亮女人就移不动脚步;

5、不要总是宅在家里;

6、不要熬夜。

提倡做的事:

1、多看体育频道,尤其是男人的体育运动;

比如踢足球,棒球比赛;

2、多运动,但是不能进行剧烈运动;

3、多晒太阳;

4、多到人多的地方去,但是空气要好,比如公园;

5、多看看积极向上的事情;

6、多一些正心正念。不要胡思乱想,更不能有坏心事。

但这些只是辅助作用,重要的是及时就医。

Got kidney disease, must be to seek medical treatment in time.

I thought not, their own blind medicine more not.

In addition, the following matters, I think we should pay attention to.

That is, to pay attention to improve their own Yang Qi:

What can't be done:

Don't watch little movies;

Resolutely remove the bad behavior;

Don't share when you are sick;

Don't see a beautiful woman to moving;

Don't always stay at home;

Don' stay up late.

Advocate things to do:

Watch more sports channels, especially in men's sports;

Like playing football, playing a baseball game;

Exercise more, but can not do strenuous exercise;

More sun;

Go to crowded places, but the air is better, such as parks;

Look at the more positive things;

More positive mind and mindfulness. Don't fantasize, more can not have bad things.

But these are only auxiliary effects. It is important to seek timely medical attention.

来源:讯驰外语xinchi

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