摘要：话说回来，你平时都是什么睡姿？欢迎大家评论区留言分享~早安，我爱这个世界~参考文献[1] The Side Sleeper’s Guide to a Good Night’s Sleep [EB/OL](2024-05-23)[2024-09-09].http
原创 55 第十一诊室
话说回来，你平时都是什么睡姿？欢迎大家评论区留言分享~早安，我爱这个世界~参考文献[1] The Side Sleeper’s Guide to a Good Night’s Sleep [EB/OL](2024-05-23)[2024-09-09].https://www.everydayhealth.com/sleep/side-sleeper-guide-to-getting-a-good-nights-sleep/[2]A Guide to Healthy Sleep Positions [EB/OL](2022-04-27)[2024-09-09].https://www.news-medical.net/health/A-Guide-to-Healthy-Sleep-Positions.aspx[3] Sleeping positions that reduce back pain [EB/OL](2024-01-19)[2024-09-09].https://www.mayoclinic.org/diseases-conditions/back-pain/in-depth/sleeping-positions/art-20546852[4] Simadibrata D M, Lesmana E, Amangku B R, et al. Left lateral decubitus sleeping position is associated with improved gastroesophageal reflux disease symptoms: A systematic review and meta-analysis[J]. World Journal of Clinical Cases, 2023, 11(30): 7329.[5] Lee J B, Park Y H, Hong J H, et al. Determining optimal sleep position in patients with positional sleep‐disordered breathing using response surface analysis[J]. Journal of sleep research, 2009, 18(1): 26-35.[6] Best Sleeping Positions While Pregnant [EB/OL] [2024-09-09].https://americanpregnancy.org/healthy-pregnancy/pregnancy-health-wellness/sleeping-positions-while-pregnant/原标题：《喜欢这个睡觉姿势的人，恭喜你，好处真的很多》 来源：雨渡养生
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