摘要：在人生的旅途中，我们总会遇到各种各样的挑战和困境，其中疾病无疑是最为沉重的一种。面对疾病，我们往往寄希望于外界的帮助，比如寻求医生的诊治，依赖药物的疗效。然而，梁世杰主任却提醒我们：“真正的治愈从改变自身错误开始。”这句话如同一把钥匙，为我们打开了一扇通往健康

在人生的旅途中，我们总会遇到各种各样的挑战和困境，其中疾病无疑是最为沉重的一种。面对疾病，我们往往寄希望于外界的帮助，比如寻求医生的诊治，依赖药物的疗效。然而，梁世杰主任却提醒我们：“真正的治愈从改变自身错误开始。”这句话如同一把钥匙，为我们打开了一扇通往健康与自我救赎的大门。

一、生活习惯：疾病的温床

每个人都有各自的生活和饮食习惯，这些习惯在无形中塑造着我们的健康。偏好某些食物，作息规律紊乱，不良嗜好如抽烟、喝酒、熬夜刷视频、打麻将等，这些看似微不足道的行为，却在悄然间为疾病埋下了伏笔。久而久之，各种疾病和慢性病便如雨后春笋般涌现，让人措手不及。

举一个简单的例子，长期摄入过高的糖分，就像给身体内的癌细胞提供了源源不断的“养分”，使得它们得以肆意生长。而长期熬夜，则让身体的生物钟彻底紊乱，免疫系统也随之陷入混乱，为疾病的入侵提供了可乘之机。

二、抗癌之路：从“改错”开始

面对癌症这一人类健康的头号杀手，我们往往感到束手无策。然而，汤钊猷院士却为我们指明了一条明路：“要让身体成为癌细胞不喜欢的地方。”这句话的深意在于，要从根源上改变身体内那套“适合癌细胞生存”的环境。

许多患者在得知自己患癌后，往往过度恐惧，迫不及待地要求开刀、化疗、放疗。然而，这种不顾身体承受能力的做法，往往适得其反，让身体在各种治疗手段的轮番“轰炸”下变得千疮百孔。而癌细胞却趁身体虚弱之际，更加肆无忌惮地“入侵”。

汤钊猷院士强调，真正的抗癌方式，是从“改错”开始。这意味着要从饮食、睡眠、情绪、免疫力等多个方面入手，进行全面的改善。比如，减少糖分的摄入，让癌细胞失去“养分”；保证充足的睡眠，让身体的生物钟恢复正常；保持积极的心态，避免焦虑情绪对身体的负面影响；加强运动，提高身体的新陈代谢和免疫力。

三、肝癌患者的启示

在汤钊猷院士的长期研究中，他发现很多肝癌患者都有着脂肪肝、乙肝的背景。这些人群如果不从多个方面入手进行全面的改善，即便通过手术切除了肿瘤，癌症也极有可能卷土重来。

这是一个令人深思的现象。它告诉我们，疾病并非孤立存在，而是与我们的生活习惯、心理状态等密切相关。只有从根本上改变这些不良因素，才能真正实现治愈和康复。

四、结语：自我改变的力量

真正的治愈，从改变自身错误开始。这句话不仅适用于疾病的治疗，更适用于人生的各个方面。面对困境和挑战，我们往往习惯于向外寻求帮助和答案。然而，有时候，真正的力量却来自于我们的内心。只有当我们勇敢地面对自己的问题，积极地寻求改变，才能真正实现自我救赎和成长。

让我们从现在开始，从点滴做起，改变自己的不良生活习惯，让身体成为癌细胞不喜欢的地方。相信在不久的将来，我们会迎来一个更加健康、更加美好的未来。

作者简介：梁世杰 中医高年资主治医师，本科学历，从事中医临床工作24年，积累了较丰富的临床经验。师从首都医科大学附属北京中医院肝病科主任医师、著名老中医陈勇，侍诊多载，深得器重，尽得真传！擅用“商汤经方分类疗法”、专病专方结合“焦树德学术思想”“关幼波十纲辨证”学术思想治疗疑难杂症为特色。现任北京树德堂中医研究院研究员，北京中医药薪火传承新3+3工程—焦树德门人（陈勇）传承工作站研究员，国际易联易学与养生专委会常务理事，中国中医药研究促进会焦树德学术传承专业委员会委员，中国药文化研究会中医药慢病防治分会首批癌症领域入库专家。荣获2020年中国中医药研究促进会仲景医学分会举办的第八届医圣仲景南阳论坛“经方名医”荣誉称号。2023年首届京津冀“扁鹊杯”燕赵医学研究主题征文优秀奖获得者。事迹入选《当代科学家》杂志、《中华英才》杂志。

Liang Shijie: Real Healing Begins with Transforming Self

During the journey of life, we always encounter various challenges and dilemmas, of which illness is undoubtedly the most serious. In the face of illness, we often look to the outside world for help, such as seeking medical attention and relying on the effectiveness of drugs. However, Director Leung Seiji reminds us that "real healing begins with changing one's mistakes." These words are like a key that opens the door to health and self-redemption.

I. Lifestyle habits: hotbeds of disease

Each person has their own lifestyle and eating habits, which invisibly shape our health. Preference for certain foods, a disturbed routine, and bad habits such as smoking, drinking, staying up late watching videos, and playing mahjong are seemingly trivial behaviors that quietly set the stage for illness. Over time, various diseases and chronic diseases have sprung up, making people caught off guard.

To take a simple example, chronically high intake of sugar is like providing cancer cells with a constant supply of "nutrients" that allow them to grow at will. Staying up late for a long period of time makes the body's biological clock completely out of order, and the immune system is in disarray, providing an opportunity for the invasion of illness.

II. The road to fighting cancer: starting with "correcting the wrong."

In the face of cancer, the number one killer of human health, we often feel helpless. However, Professor Tong has a clear path for us: "Make the body a place that cancer cells don't like." The deep implication of this statement is to change the environment in the body that is "suitable for cancer cells to survive" at the root.

Many patients, when they learn they have cancer, are often overly terrified and can't wait to ask for surgery, chemotherapy, and radiation. However, this disregard for the physical capacity often backfires, leaving the body in ruins under the constant bombardment of various treatments. Cancer cells, on the other hand, take advantage of the weakness of the body to "invade" even more brazenly.

Professor Tong Zhaoliu emphasized that the true way to fight cancer starts with "correcting the wrong." This means a comprehensive improvement that starts with a variety of aspects, including diet, sleep, mood, immunity and so on. For example, reducing sugar intake causes cancer cells to lose "nutrients"; Make sure you get enough sleep to restore your body's biological clock to normal. Maintain a positive mindset and avoid the negative effects of anxiety on the body; Strengthen exercise to improve your body's metabolism and immunity.

III. Revelations from Liver Cancer Patients

In his long-term study, Academician Tang Zhaoyou found that many liver cancer sufferers have fatty liver and hepatitis B. Without comprehensive improvement on multiple fronts in these populations, even if the tumor is surgically removed, the cancer is likely to return.

This is a thought-provoking phenomenon. It tells us that diseases do not exist in isolation, but are closely related to our lifestyle habits, mental states and so on. Only by fundamentally changing these negative factors can cure and recovery be truly achieved.

IV. CONCLUSIONS: The Power of Self-Change

Real healing begins with changing one's mistakes. This phrase applies not only to the treatment of diseases, but also to all aspects of life. In the face of difficulties and challenges, we are often used to looking out for help and answers. Sometimes, however, real strength comes from within. Only when we face our problems bravely and actively seek change can we truly achieve self-redemption and growth.

Let's start now by changing our bad habits and making our body a place that cancer cells don't like. I believe that in the near future we will usher in a healthier and better future.

Author Bio: Liang Shijie is a senior medical practitioner in traditional Chinese medicine with an undergraduate degree. He has been engaged in traditional medicine clinical work for 24 years and has accumulated a wealth of clinical experience. Following Chen Yong, chief physician of liver disease at Beijing Traditional Medicine Hospital, affiliated with Capital Medical University, and renowned old Chinese medicine, he has been treated for many years and received great attention. He specializes in the treatment of difficult diseases using "conversational traditional therapy" and special treatments combined with the academic ideas of Jiao Shude and Guan Yubo's ten-level diagnosis.He is currently a researcher at the Shude Tang TCM Research Institute in Beijing, a fellow at the new 3 + 3 project of traditional Chinese medicine flame inheritance in Beijing - a scholar at the inheritance workstation of Jiao Shude's protégés (Chen Yong),He is a standing committee member of the International Expert Committee on E-learning and Health Care, a member of the Jiao Shude Academic Heritage Special Committee of the Chinese Association for the Advancement of Chinese Medicine Research, and the first cancer specialist to be included in the chapter of the Chinese Pharmaceutical Culture Research Association. Won the 2020 China Association for the Promotion of Traditional Chinese Medicine Zhongjing Medical Branch held the eighth session of the Medical Saint Zhongjing Nanyang Forum "Classic Prescription Famous Doctor" honorary title. The winner of the first Beijing-Tianjin-Hebei "Pingui Cup" Yanzhao Medical Research Essay Award in 2023. His work was featured in the journal Current Scientist and the journal Chinese Talent.

来源：首都专家梁世杰一点号