摘要：People together with students would have the excellent health that needs maintaining year by year. This helps them work hard at de

Highly Valuable Reference: A High-Quality English Composition Sample for Senior High School Students Preparing for the College Entrance Examination

By author LIU Bao-cai from Tianjin, China

To develop healthy living habits to keep fit, the author writes as follows by reference to Senior high-school students preparing for the college entrance examination.

People together with students would have the excellent health that needs maintaining year by year. This helps them work hard at developing intellectually and physically to make progress in learning lessons about Math, Chinese, Chemistry, Physics and English.

The fact comes to that everyone should have something healthy to eat day by day. When doing this, they are enabled to go to bed earlier evening without staying up, and get up earlier morning. That will bring them to keep fit, in future, by doing some exercise physically at spare time.

It is regarded as being one of well healthy habits. They are becoming important for people every day. Thinking of above, everyone shall enjoy living a better life, I’m sure.

Summary:

The author emphasizes the importance of developing healthy living habits for senior high-school students preparing for the college entrance examination to keep fit. Good health needs maintaining continuously, which benefits students' intellectual and physical development and academic progress in various subjects. Key healthy habits include daily healthy eating, going to bed and getting up early, and doing physical exercise in spare time. These habits are crucial for people's well-being and will enable everyone to enjoy a better life.

Editor’s note：

Unleashing the Power of Health: A Guide for College Entrance Exam Aspirants

In the high-stakes race towards the college entrance examination, senior high-school students often find themselves immersed in a sea of textbooks and study guides, often overlooking a crucial ally in their academic journey: health. This article serves as a timely reminder that cultivating healthy living habits isn't just a luxury but a necessity for those gearing up for this pivotal exam.

The author astutely points out that robust health is not a static state but a continuous pursuit. It acts as the bedrock upon which students can nurture both their intellectual growth and physical well - being, facilitating progress across a spectrum of subjects, from the logical rigors of Math and Physics to the creative depths of Chinese, Chemistry, and English.

Practical steps towards achieving this holistic health are clearly outlined. Daily consumption of nutritious food fuels the body and mind, while adopting a regular sleep schedule—early to bed, early to rise—banishes the perils of late - night cramming. Additionally, incorporating physical exercise into one's routine during spare moments becomes the key to not only maintaining fitness but also managing stress effectively.

These healthy habits, far from being mere suggestions, have emerged as essential components of a balanced lifestyle. As we reflect on these insights, it's evident that by embracing these practices, students can not only enhance their chances of academic success but also lay the foundation for a vibrant and fulfilling life beyond the examination hall. So, to all the determined students preparing for the college entrance exam, remember: invest in your health today, and reap the rewards of a brighter tomorrow.

编辑语1：

文章指出，健康并非一蹴而就，需要我们持之以恒地用心维护。良好的健康状态不仅是身体机能正常运转的保障，更是同学们在数学、语文、化学、物理、英语等多学科学习中实现身心全面发展、不断取得进步的强大助力。

具体而言，健康生活习惯的养成要从日常点滴做起。规律且健康的饮食，能为身体提供充足的营养；早睡早起，告别熬夜，有助于调整生物钟，让我们每天都能以饱满的精神状态迎接挑战；在课余时间适度进行体育锻炼，更能增强体质，释放学习压力。这些看似简单的习惯，实则是保持健康的关键要素，对每个人的日常生活都有着至关重要的意义。

相信只要同学们重视并践行这些健康生活习惯，在追求学业成就的同时，也一定能够收获健康的体魄，拥抱更加美好的未来。愿每一位即将奔赴高考考场的学子，都能以最佳的身心状态，书写属于自己的精彩篇章！

编辑语2：

《H. V. Reference H. Q. English Compo. Sam. for S. H. S.Students for C.E.E.》一文阐述：培养健康的生活习惯对准备高考的高中生来说至关重要，以下例举4种良好的健康习惯。

1. 健康饮食：人们每天都应该吃健康的食物，这有助于身体健康。

2. 早睡早起生活作息：人#睡前复习单词# 们应该早睡早起，避免熬夜，以保持良好的生活作息。

3. 适度锻炼：人们应该在空闲时间进行一些体育锻炼，以保持身体健康。

4. 保持良好的心态：人们应该保持良好的心态，积极面对生活，享受更好的生活。

来源：原创英语写作范文