双语阅读：永远不要提前焦虑
Someone once said, "If you worry about bad things before they happen, it’s like experiencing them twice." This simple sentence rev
anxiety
Microsoft's Mass Layoffs Spark Anxiety Over Mental Health in an AI Era
According to the tech employment forum The Layoff, around 6,000 Microsoft employees were laid off in mid-May, representing about 3
走出焦虑抑郁的真相，原来是你忽略了这一个认知误区
在这个快节奏的社会里，焦虑和抑郁成了很多人面临的难题。《心理学真相：走出 anxiety 和 depression 的核心认知》这篇文章，带你揭示了走出焦虑和抑郁的关键一步——那就是改变你对未知的恐惧认知。
这个你每天都做的事，是怎么一步步让大脑“腐化”的？
·根据《中国精神障碍诊疗规范（2020）》和《中国心理健康调查（2019）》的数据，中国焦虑障碍的终身患病率约为7.6%，即约1亿人可能在一生中经历过焦虑障碍。世界卫生组织（WHO）2022年报告显示，中国焦虑症患者数量约为4000万至6000万（基于临床确诊
70篇短文记完中考1800核心词汇（全）
Thegroupof people in silk robes stared at Lynn and Martha withcuriosity. The girls tried tocommunicate, but thelanguagebarrier mad
降低路怒、缓解孕吐，这种饮品“装饰物”竟有这种好处！
虽然薄荷可以吃，但更多时候大家还是把它当做饮品、菜肴的装饰。但你知道吗，光是它的香气，也能给我们带来一些好处。
70篇短文记完中考1800核心词汇（精讲）
Thegroupof people in silk robes stared at Lynn and Martha withcuriosity. The girls tried tocommunicate, but thelanguagebarrier mad
心理学小课堂- 患焦虑症的人可能会有的五种症状
When we talk about anxiety, many people imagine it at its extreme, with the stereotypical behaviors like rocking back and forth an
不小心错过了一个电话，你的心情是？
尽管每天都离不开手机，甚至到了成瘾的地步，但当铃声响起，很多人却会感到莫名的烦躁与焦虑。犹豫着接还是不接，手指却不由自主地移向了“挂断”。害怕接电话，似乎已经成为了当代年轻人的常态。
Washington's growing anxiety of losing economic dominance
U.S. Secretary of State Marco Rubio's recent remarks in Kingston, Jamaica, reflect a deepening anxiety within Washington over Chin
anxiety economic lo washington 2025-03-31 17:02 10
曾经熟悉的街道 如今布满裂痕 人们匆忙穿行 脸上写满焦虑与不安
缅甸地震。曾经熟悉的街道，如今布满裂痕。人们匆忙穿行，脸上写满焦虑与不安。寻找着失散的亲人。The once familiar streets are now full of cracks.People are hurrying through them.th
压力大到睡不着？11种放松方法，让焦虑思绪安歇
如果你感觉自己压力大到难以入眠，那你并非孤身一人，不过确实有办法应对这些无眠之夜。要是压力总让你夜不能寐，可以考虑改善睡眠环境、定期锻炼，以及保持规律作息。
焦虑症药物治疗指南：23 种西药的选择与联用策略
焦虑症（Anxiety Disorders）是一组以过度恐惧、担忧及躯体症状为特征的精神障碍，涉及复杂的生物 - 心理 - 社会机制。根据《国际疾病分类第 11 版》（ICD-11），主要包括：
【2分钟英语演讲】How to Overcome Anxiety
Are you constantly restless, are you always in a low mood, are you often listless... In fact, you may be in anxiety.
演讲 anxiety overcomeanxiety ove 2025-03-21 19:30 17
CBN丨Asia-Pacific shares slide amid “anxiety” over US tariffs， recession
Most Asia-Pacific stock indexes slid on Tuesday, following a plunge in US stock markets on Monday US time, as anxiety over the US
高中生必看！如何在学习中突破自我，实现从困境到自由的蜕变
在人生的高中阶段，每个学生都面临着独特的挑战。 exam anxiety is a universal experience， it's not just the pressure of studying well for exams, but also th
【2分钟英语演讲】 How to overcome anxiety ？
Before we start,let’s see a data ,1/14 people around the world suffer from anxiety disorder. Sounds terrible,right?But we still th
【2分钟英语演讲】How to overcome anxiety
Good afternoon,ladies and gentlemen.It is my honor to stand here and give you a speech.Today my topic is how to overcome anxiety.I
演讲 anxiety overcomeanxiety 2025-01-20 19:30 17
【2分钟英语演讲】Ways to overcome anxiety
It's my honor to stand in front of you and make a speech. My topic today is “Ways to overcome anxiety”. With the development of th
anxiety ways overcomeanxiety 2025-01-15 20:40 11
【2分钟英语演讲】How to Overcome Anxiety？
Everyone feels anxious and this is normal. Normal anxiety can help us make better use of time. But if you find yourself feeling an