高中生必看!如何在学习中突破自我,实现从困境到自由的蜕变
在人生的高中阶段,每个学生都面临着独特的挑战。 exam anxiety is a universal experience, it's not just the pressure of studying well for exams, but also th
在人生的高中阶段,每个学生都面临着独特的挑战。 exam anxiety is a universal experience, it's not just the pressure of studying well for exams, but also th
Before we start,let’s see a data ,1/14 people around the world suffer from anxiety disorder. Sounds terrible,right?But we still th
Good afternoon,ladies and gentlemen.It is my honor to stand here and give you a speech.Today my topic is how to overcome anxiety.I
演讲 anxiety overcomeanxiety 2025-01-20 19:30 8
It's my honor to stand in front of you and make a speech. My topic today is “Ways to overcome anxiety”. With the development of th
anxiety ways overcomeanxiety 2025-01-15 20:40 6
Everyone feels anxious and this is normal. Normal anxiety can help us make better use of time. But if you find yourself feeling an
撰文 / 600(华东师范大学心理健康教育与咨询中心)运营 / 苌琦“焦虑”绝对是当代一个使用频率非常高的词:社交软件上晒的精彩生活让人焦虑、同龄人正在抛弃你走向成功让人焦虑;感到自己不够聪明、不够努力、不够好看让人焦虑;年轻人为未来感到迷茫焦虑,中年人为一家
·Some people tell you to just suck it up,or get it together,or to stop worrying,or that it's all in your head,But I'm here to tell
焦虑的人们就像这只鸭子:在水面上,这只鸭子看起来泰然自若。但实际上在水下,它的双脚却在拼命地划动以维持这种平静。