【2分钟英语演讲】How to Overcome Anxiety?
Everyone feels anxious and this is normal. Normal anxiety can help us make better use of time. But if you find yourself feeling an
Everyone feels anxious and this is normal. Normal anxiety can help us make better use of time. But if you find yourself feeling an
撰文 / 600(华东师范大学心理健康教育与咨询中心)运营 / 苌琦“焦虑”绝对是当代一个使用频率非常高的词:社交软件上晒的精彩生活让人焦虑、同龄人正在抛弃你走向成功让人焦虑;感到自己不够聪明、不够努力、不够好看让人焦虑;年轻人为未来感到迷茫焦虑,中年人为一家
·Some people tell you to just suck it up,or get it together,or to stop worrying,or that it's all in your head,But I'm here to tell
焦虑的人们就像这只鸭子:在水面上,这只鸭子看起来泰然自若。但实际上在水下,它的双脚却在拼命地划动以维持这种平静。