心理学小课堂- 患焦虑症的人可能会有的五种症状
When we talk about anxiety, many people imagine it at its extreme, with the stereotypical behaviors like rocking back and forth an
When we talk about anxiety, many people imagine it at its extreme, with the stereotypical behaviors like rocking back and forth an
尽管每天都离不开手机,甚至到了成瘾的地步,但当铃声响起,很多人却会感到莫名的烦躁与焦虑。犹豫着接还是不接,手指却不由自主地移向了“挂断”。害怕接电话,似乎已经成为了当代年轻人的常态。
U.S. Secretary of State Marco Rubio's recent remarks in Kingston, Jamaica, reflect a deepening anxiety within Washington over Chin
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缅甸地震。曾经熟悉的街道,如今布满裂痕。人们匆忙穿行,脸上写满焦虑与不安。寻找着失散的亲人。The once familiar streets are now full of cracks.People are hurrying through them.th
如果你感觉自己压力大到难以入眠,那你并非孤身一人,不过确实有办法应对这些无眠之夜。要是压力总让你夜不能寐,可以考虑改善睡眠环境、定期锻炼,以及保持规律作息。
焦虑症(Anxiety Disorders)是一组以过度恐惧、担忧及躯体症状为特征的精神障碍,涉及复杂的生物 - 心理 - 社会机制。根据《国际疾病分类第 11 版》(ICD-11),主要包括:
Are you constantly restless, are you always in a low mood, are you often listless... In fact, you may be in anxiety.
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Most Asia-Pacific stock indexes slid on Tuesday, following a plunge in US stock markets on Monday US time, as anxiety over the US
在人生的高中阶段,每个学生都面临着独特的挑战。 exam anxiety is a universal experience, it's not just the pressure of studying well for exams, but also th
Before we start,let’s see a data ,1/14 people around the world suffer from anxiety disorder. Sounds terrible,right?But we still th
Good afternoon,ladies and gentlemen.It is my honor to stand here and give you a speech.Today my topic is how to overcome anxiety.I
演讲 anxiety overcomeanxiety 2025-01-20 19:30 14
It's my honor to stand in front of you and make a speech. My topic today is “Ways to overcome anxiety”. With the development of th
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Everyone feels anxious and this is normal. Normal anxiety can help us make better use of time. But if you find yourself feeling an
撰文 / 600(华东师范大学心理健康教育与咨询中心)运营 / 苌琦“焦虑”绝对是当代一个使用频率非常高的词:社交软件上晒的精彩生活让人焦虑、同龄人正在抛弃你走向成功让人焦虑;感到自己不够聪明、不够努力、不够好看让人焦虑;年轻人为未来感到迷茫焦虑,中年人为一家
·Some people tell you to just suck it up,or get it together,or to stop worrying,or that it's all in your head,But I'm here to tell
焦虑的人们就像这只鸭子:在水面上,这只鸭子看起来泰然自若。但实际上在水下,它的双脚却在拼命地划动以维持这种平静。