摘要：“In the midst of movement and chaos, keep stillness inside of you.” – Deepak Chopra“在动荡与混乱中，内心仍要保持宁静。” — 迪帕克·乔普拉On a crowded subwa

“In the midst of movement and chaos, keep stillness inside of you.” – Deepak Chopra

“在动荡与混乱中，内心仍要保持宁静。” — 迪帕克·乔普拉

On a crowded subway at rush hour, businessman Wei closed his eyes to the clamor.

在高峰期拥挤的地铁中，商人伟闭上双眼，隔绝喧嚣。

Though commuters jostled around him, he focused on steadying his breath.

尽管人潮推挤，他仍专注于平复呼吸的节奏。

He recalled Chopra’s advice and invited an inner calm to his chest.

他回想乔普拉的箴言，让内在的宁静在胸腔中流淌。

When a sudden halt sent bodies lurching, Wei remained composed and offered help.

当列车急停带来乘客晃动，伟仍从容不迫，伸手扶住他人。

His calm presence eased fears, turning panic into cooperative support.

他那份沉稳化解了恐慌，引导乘客相互搀扶。

At the next station, a grateful woman thanked him for his steadiness.

在下一站，一位感激的女士向他道谢，赞扬他的定力。

Wei stepped off the train, realizing true stillness is both refuge and gift.

伟走出车厢，明白宁静既是庇护，也是一份馈赠。

Summary: “Hold inner peace, and you become the calm amid any storm.”

总结：“守护内心的安然，你便是风暴中的宁静之源。”

来源：晋鹏教育